DCR (D). PG Dip, founder of Mindsavvy.uk is a mindfulness coach and facilitator offering stress reduction, leadership, constellation and meditation courses for individuals and organisations who want to find balance and success in work, life and business. She has over fifteen years of high-level marketing experience in the corporate world, eventually leaving to undertake her own personal journey of transformation. During the past ten years, she has travelled the world, training in many out-of-the-box meditative and therapeutic techniques that include counselling, breath-work, family constellations and creative therapies. She is qualified as a counsellor in Hong Kong and now fuses the wisdom of Eastern and Western techniques, helping people to overcome stress and trauma and live a life that is truly joyful and full of vitality.